Postpartum Depression Video Project – Need Your Help!

**Postpartum Depression**
I am working on another passion project and I need your help. Can you please share this with your networks you never know who has suffered with this until you share! I need all of you to make it great!

I am looking for moms who have suffered with postpartum depression in the past.
I need either a short video or a picture:

1. If you are submitting a video I need two short clips (can be in the same video)
a) Tell me what’s once piece of advice you would like to share with people who have a loved one that is suffering with postpartum depression. What is one thing someone did for you or that you wish someone had done for you that would have helped? (hold the baby while you shower, cooked you dinner, did your laundry… it can be anything). I am looking for just one quick tip we can share to help loved ones help the new mom.
b) A second tip on what you would say to yourself when you were going through it. What is one piece of advice you want to share/tell to the mom who is struggling with this right now?

2. If you are submitting a picture just write the above tips on a paper and hold it up in the picture with you.

Tips:
I can edit the videos so no worries about sending me a perfect shot.
It doesn’t have be professional. Capturing your video on your smartphone is great.
Please shoot horizontally on your phone if you are using a smartphone.
It’s okay if you show emotion in your video. It’s an emotional topic.

The deadline to participate is Aug 11h. Please send me your stuff as soon as possible so I can begin to include you in this meaningful project. And thank you so much for participating and sharing!

Please send video clips or pictures to laura (at) mysmarthands com
Write in the email “I give Laura Berg permission to use my video clips (or pictures) in a postpartum video she will be posting on YouTube. My participation in this project is voluntary and I grant Laura perpetual rights to use my clips.”